Soyokaze さん プロフィール

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Soyokazeさん: Creating My Future by Soyokaze
ハンドル名Soyokaze さん
ブログタイトルCreating My Future by Soyokaze
ブログURLhttp://blog.goo.ne.jp/1000miracles
サイト紹介文いくつかの単語を調べれば 簡単に読める英語日記。
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更新頻度(1年)情報提供93回 / 84日(平均7.8回/週) - 参加 2013/11/04 22:28

Soyokaze さんのブログ記事

  • Custard apple
  • I am waiting for these cherimoyas to ripe.My husband bought the hard ones 2 days ago,so hopefully it should be ready to eat in one
    or two more days. Once you cut it open, it's white, juicy, and a soft custard-like texture,and large seeds that look like b
    eans.It is creamy and tastes like a combination of banana, pineapple, and soft apple.Custard apples are known for regulating sugar
    in the [続きを読む]
  • focus and simplicity
  • I've got so many thingsthat I want to explain to participantsduring my functional exercise classes,concerning our body functi
    ons.And I want to keep every instructionsas simple as possible in order to keep their attention.That's been one of my mantras
    - focus and simplicity. It is hard to simplify every pointsthat I want to emphasize:I have to work hard to getmy thinking clean t
    o make it si [続きを読む]
  • surrender and accept
  • For many years, I wanted to be a help to more peopleby sharing my knowledges and skills concerning holistic health.Now that I am a
    ctually given those oppotunitiesone after another, my fear of making some mistakes is weighing me down.I already know what I want
    to do,what I want to become,and what I should do. I just have to surrender and accept that whatever is happening in this moment, [続きを読む]
  • this is why it's worth it
  • One of my new client has gone through quite difficult time these past few years.She was diagnosed of fecal incontinence and having
    to take some injections to tighten the muscles few years ago.Then her lower back muscles has become too tight and painful, the do
    ctor has prescribed medicine to loosen the muscles,and that has caused Bell's palsy.Now, she is very serious about staying fi
    t by excercis [続きを読む]
  • between confidence and arrogance
  • Since I have passed my exam in June,I gained more confidence, more clients, more praises, more appreciations.And I am achieving ma
    ny of my goals.Then I caught myself lifted up in pride and talking arrogantly to someone yesterday.Oh-oh..... I want to stay stro
    ng, but not rude.I want to be kind, not weak.I want to be bold, but not bully.I want to stay humble, not shy.I want to keep buildi
    ng [続きを読む]
  • marina walk way
  • Since we moved to our new flat in June,I get to enjoy the views of calming yacht harbouron the way to my work.This is the entrance
    to marina walk way. You can see the yachts bobbing on the water rhythmically and calmly.I love this view.Harmony surrounds me wh
    erever I go.All is well in my world.I am creating marvelous life. [続きを読む]
  • my affirmation
  • I meet about 70 people weeklyrelating to my work.Some I teach in my classes,others we casually talk about overall health.And my bo
    dy function related study continuesin order for me to keep teaching.Some day, I feel overwhelmed to face the number of people,amou
    nt of paper work I have to do,daily house work that needs to be done... This is my affirmation for this week." The entire un
    iverse [続きを読む]
  • my strength is
  • My strength is in my calmness,in the clarity of my mind.Once I am out of my flatthere are prenty of negative around me.Some people
    complain, some are argumentative,and some quite demanding. Strength comes from putting the negative aside without reacting.I am
    winning in calmness, in consciousness, in balance.I am creating a fabulous life. [続きを読む]
  • now I know why...
  • I've been feeling unbalanced emotionally these past few days.I couldn't understand why,then suddenly I realized the time
    change.My night and morning schedules are a bit messed up.In order for me to stay healthy physicallyand emotionally I need at lea
    st 7 to 8 hours of sleep every night. But because of the time change,I stayed up late for the past few nights.Caring for the mind
    is as imp [続きを読む]
  • For the love of you
  • We have been working on maintaining good posturein my regular exercise and dancing classes.I am usually working with 57 years old
    and over,however, even someones in their 20's and 30'sare walking around with hunched back now a days. image from h
    ttps://www.shutterstock.comHaving a good posture is important to overall health.And it can even strengthen our abilities in tennis
    , [続きを読む]
  • the daily struggles
  • I've got about 12 to 15 people in each class.Some people comes in late.One day, one of the oldest participant told K (who&apo
    s;s always late)," You should make effort to come to the class on time.It's not showing respect to teacher if you are al
    ways late."There may be some truth in it, but we don't know what it took K or someone else who comes in late to get out
    of bed,look and feel presentable a [続きを読む]
  • A mistake?
  • Two different men that we knowhad an affair with a woman and left their wives and children.One of them had five children age 5 to
    14 years old.The other man had three children,his wife has been diagnosed with brain tumors.When we were talking about their situa
    tionsmy husband and his friend says," Everybody makes mistakes.They might realize that and go back to their families eventual
    ly." I [続きを読む]
  • To dear school teachers
  • I had just finish watchingThe Ron Clark story.It's a based on true story and since then, he'd set up The Ron Clark acade
    my in Southeast Atlanta.Although, this film is about school teacher trying to understand his students, both individually and colle
    ctively, on their level to be able to get through to them before he can even teach them, I could relate to what I have to go throu
    gh with some diffi [続きを読む]
  • wrist warmer
  • I had a very bad cold few years ago.I rested for about 3days and after that my body was okaybut I couldn't get rid of cough f
    or about three month.Then some wise ladies who are over 60 years oldsuggested me to keep my neck warm during winter.I got myself n
    ice scarf and it made a big difference to my over all health.Since then, I crocheted my hats and wrist warmers.I am still using th
    e pink [続きを読む]
  • it's therapeutic
  • Shcool children are having a half term break in our area.As some participants have to take care of their grandchildrenI wasn'
    t expecting many people to turn out my classes this week.But oh, my goodness...most of them made it and some of the participants e
    ven brought their grandchildren with them in order to atend the class. image from Goodmorning quotes.comFor us, exercise is mor [続きを読む]
  • Fall in to
  • Because many people are still on the waiting listI had started a new class a couple weeks ago.I am also a class cordinater so comm
    unicatingwith some menbers to adjust their class schedule.Then someone who's been visiting herefrom America has heard about m
    y classand want to join the class as well. On top of it, a lady who has been taking some breakwanted to start a private lesson ag
    ain. [続きを読む]
  • repeating numbers
  • Yes, I've been seeing these repeating numbers often lately.For example,I'm feeling tired at night and look up to the clo
    ck,it's says 11:11.I wake up in the midle of the night,I look up to the clock,it's says 3:33.I wake up in the morningto
    use the bathroom,then when I come back to my bedthe clock says, 5:55.When I start to see those repeated numbers so often, I can no
    longer think of a s [続きを読む]
  • outer beauty
  • My job is to interact with people at all time.I am 52 years old now,and I still want to look beautiful.So I am in the process of b
    uilding the self care routine.Today, I was able to give myselfonion juice head skin treatment, andlemon facial together with face
    massage. Because of my recent busy scheduleit is hard for me to find the time for self care.But I am determined to work on itat l [続きを読む]
  • vital to work together
  • Our charity organaization to promote regular exercises for 50 years and overis about 10 years old now.During these years, some oth
    er charity organaizations,local manicipalities, and some indivisuals had helped usin many different ways. As Helen Keller has sai
    d,"Alone we can do so little,together we can do so much.",it is vital to help each other within our community.My family&
    apos;s part was sma [続きを読む]
  • respect myself enough
  • I had a very busy week.Meeting people and talking with them is fun.But use up lots of my energy,as there are all types of people.S
    ome are easy going and funny,others are out spoken and quite pushy.I only have so much emotional energy each day. I don't wa
    nt to spend it on things that don't matter or on people who don't value me or my time.I must use discernment and wisely
    choose whom I spent t [続きを読む]
  • I am delighted
  • My family all love grapes.Around this time of the year,I purchase 1.5kg ~ 2kg of red grapes in every few days.But there were non y
    esterdayso I bought just 1kg of Verdejo to try-out. There are some scratches here and therebut they are so sweet and tasty !It us
    e to be about 1.80 euro last month,now it went up to about 2.30 euro.The good thing about grapes is thatthey are rich in antioxida [続きを読む]
  • Am I a dreamer?
  • Instead of ordering people aroundI still like to ask nicely.I like to talk to peoplein a respectful manner. image
    from pinterestImagine what seven billion humans could accomplish if we all loved and respected each other,as Anthony D William put
    it.Am I a dreamer?If each and every one of us do our partanything is possible.We are creating [続きを読む]
  • a significant influence on them
  • I am 52 years old,and I find myself still conscious ofhow my mother would react to somesituations that I encounter time to time.It
    shows that my mother's responce,behavioral habits, and her personalityhad a significant influence on meas I grow up even aft
    er all these years. When I look back my parenting,I can see that I had influenced my children'sthoughts pattern, their person
    ality,and emot [続きを読む]